Hope and Encouragement
The Importance of Getting Help for Your Fears and Anxieties
By: Stan Popovich Getting professional help for dealing with your persistent fears and anxieties is the single most important step in your recovery. Many people
Category: Hope and Encouragement
Podcast with writer and blogger, Abby McDonald
On today’s edition of Fresh Hope For Mental Health, Pastor Brad Hoefs talks with writer and blogger, Abby McDonald. Abby chats with Pastor Brad about
Sugar Addict: A Podcast with Pastor Brad Hoefs
Pastor Brad Hoefs shares about his personal addiction to sugar and how sugar affects our mood and may need to be avoided by people who
Finding Hope in the Midst of Pain
Author, Paige Anderson, talks about how she found hope in the midst of her pain through loss. Her book, “Rising for YOU: Pressing through the
Using Resilience & Positive Thinking As Antidotes to Self-Pity
Everybody has pain. Everybody has tragedies and losses in their lives. Pain is pain. Whether it is the loss of a child, cancer, financial collapse, divorce or bipolar disorder: you either work through it, or you get stuck in it. (By the way, if this blog post is “ticking you off”, then you are most likely stuck in your pain.) As they say, life is 10% what happens to you and 90% how you react to it.
Seven Roadblocks to Moving Forward
Are you in denial? Do you run from problems? Are you struggling to get over past failures? On today’s episode of Fresh Hope for Mental
How to Not Take Things Personally
On this episode of Fresh Hope for Mental Health, Pastor Brad Hoefs shares seven insights he’s come across while working on himself on how to
What Not to Do if You are Sad
On today’s episode of Fresh Hope for Mental Health, Pastor Brad Hoefs goes over nine things to avoid when you’re feeling sad and encourages you
Hope and Encouragement
Hope For Climbing The Bipolar Mountain
Bipolar is like a mountain when don’t have energy for climbing. Memories of special times are blocked. When family talks about previous trips and events
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