Depresión
When a Mental Health Diagnosis Returns
It began on a Thursday afternoon. This was my time—set aside for just me and whatever I wanted to do. It was a recent margin
Category: Hope and Encouragement
Esperanza y Aliento
Saying Goodbye to Your Therapist
There are relationships in our lives that are difficult to explain to someone who hasn’t experienced them. I think the relationship with a good therapist
Trastorno Bipolar
Finding Hope in Faith: A Mental Health Recovery Story
This is my first article as a guest writer for Fresh Hope, so I would like to introduce myself, share a little of my story,
Esperanza y Aliento
Mental Wellness is a Journey not a Destination
Four years ago, I wrote and self-published a book titled, “Climbing out of Darkness: A Personal Journey into Mental Wellness.” Today, if I could redo
Esperanza y Aliento
“Make Me Whole”, from Getting Through What You’re Going Through, by Tanner Olson
I’ve been reading a book every few days since mid-February, and it’s amazing how it’s touched my life, every time I read it. The book
Esperanza y Aliento
When Life Isn’t Falling Apart…But It Still Feels Heavy
Life right now is mostly good, and yet I still feel weighed down by it. Earlier this year, I wrote about disappointments that piled up,
Fresh Hope para la Salud Mental
Weariness
Three weeks ago, I spent six straight days working harder than I may have ever worked in my life. It was physically exhausting and emotionally
Esperanza y Aliento
God’s Mercies are New Every Morning
“The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.” –
Esperanza y Aliento
Vivir el Momento
The sun was coming in the bottom of the open window, and from the small bit of sky that I could see, it was clear
