ou’re probably thinking, “Yeah, joy is great, and I want the joy of the Lord. But, come on, it’s not that easy!” And you’d be right. But while it may seem incredibly difficult during our darkest moments, joy is always there for the taking.
After being diagnosed with bipolar disorder in 1995 I spent a lot of time focused on things I could not change. Which led me to becoming frustrated, hurt and angry. This “side-trip” on my road to wellness took me down a path that had the power to make me bitter and resentful. Which was holding me back from getting better.
Are you parenting an adolescent or soon to be one? Then you are going to want to be sure and listen to this edition of Fresh Hope for Mental Health.
did it again. Checked my email and Facebook notifications before my morning coffee has even finished brewing. Before I know it I’m on my Facebook feed to see who has posted since I last checked. Next thing I know, two hours have passed and I haven’t moved from my comfy chair. As a person who lives with mental health challenges I have to ask myself: Is this a good thing or bad? The answer I’ve arrived at after much contemplation is this: It all depends on what I use social media and the Internet for, how often, and if I’m able to control my use of it.
It is a paradox that strength comes when we are ready to admit that we are unable to do save things alone. It does not make us weak it makes us smart.
“There’s a connection between having bipolar disorder and controlling one’s impulses.
The lack of impulse control may not only be an indicator of bipolar disorder, but explains a number of the symptoms of bipolar disorder.
One of four families in our churches are dealing with a member with a mental health diagnosis. There are many kinds of mental illness, like depression, anorexia, schizophrenia, bipolar disorder, or PTSD. There are several categorizes for these illnesses as well. Everyone’s experience is different. Each person’s illness has different symptoms. What are some of misconceptions we make about mental illness?
“Many people have a difficult time in finding an effective mental health counselor. Just like everything in life, you have your good counselors and you have your not so great counselors. The key is to find one that will help you solve your current mental health problems. If you do not know what you are looking for or where to start, then here are a few ideas in how to…”
Everybody has pain. Everybody has tragedies and losses in their lives. Pain is pain. Whether it is the loss of a child, cancer, financial collapse, divorce or a mental health challenge: you either work through it, or you get stuck in it. (By the way, if this blog post is “ticking you off”, then you are most likely stuck in your pain.) As they say, life is 10% what happens to you and 90% how you react to it.
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