"El Factor Esperanza y Lo Que Está Haciendo a Través del Hope Coaching" Por Samanta Karraá
Have you ever felt stuck in life? What do you do when your circumstances or the pain inside overwhelms your ability to move forward? Have…
Categoría: Fresh Hope para la Salud Mental
"Abrazando Tu Propósito en Medio de un Mundo Golpeado por la Pandemia" por Samanta Karraá
I had to look twice, blink and open my eyes wide when I first read the news: “Cheslie Kryst: Former Miss USA dead at 30”*.…
What Do People Say When You Are Depressed?
But those who say, “You are important to me. I will stay with you through this” are gifts from God. The words, “You are not going crazy.” The…
Why Loved Ones Need Support Too by Renae Blum
“You go there and realize you’re not alone. That as helpless and hopeless as it may seem, someone else has been through it too. The ‘hope’ com…
Stressed-Out Young People Need to Hear Your Stories
A few years ago, a study revealed the youngest generations of adults in America are also the most stressed. In one sense, this is no big surprise, giv…
Five Keys to Successfully Navigating Change in Spite of a Mental Health Challenge
As they say, “The only thing that never changes is change.” Life is full of changes. Some changes that we make, others make, or life makes for us.…
How To Find A Good Christian Mental Health Counselor
"Many people have a difficult time in finding an effective mental health counselor. Just like everything in life, you have your good counselors and yo…
The Importance Of Getting Help For Your Fears And Anxieties
Here are a few reasons on why getting help for your mental health is important... 1.Getting professional help can lead to additional insights and sug…
Bipolar & Creating Mini Habits For Positive Change
It only makes sense that our brains have default settings. Those are the settings that our brains default to when we are stressed or things we can do …
