What Do People Say When You Are Depressed?
But those who say, “You are important to me. I will stay with you through this” are gifts from God.
The words, “You are not going crazy.” The…
Categoría: Fresh Hope para la Salud Mental
Why Loved Ones Need Support Too by Renae Blum
“You go there and realize you’re not alone. That as helpless and hopeless as it may seem, someone else has been through it too. The ‘hope’ com…
Stressed-Out Young People Need to Hear Your Stories
A few years ago, a study revealed the youngest generations of adults in America are also the most stressed. In one sense, this is no big surprise, giv…
Five Keys to Successfully Navigating Change in Spite of a Mental Health Challenge
As they say, “The only thing that never changes is change.” Life is full of changes. Some changes that we make, others make, or life makes for us.…
How To Find A Good Christian Mental Health Counselor
"Many people have a difficult time in finding an effective mental health counselor. Just like everything in life, you have your good counselors and yo…
The Importance Of Getting Help For Your Fears And Anxieties
Here are a few reasons on why getting help for your mental health is important...
1.Getting professional help can lead to additional insights and sug…
Bipolar & Creating Mini Habits For Positive Change
It only makes sense that our brains have default settings. Those are the settings that our brains default to when we are stressed or things we can do …
The Internet and Social Media: Friend or Foe? By: Jamie Meyer
I did it again. Checked my email and Facebook notifications before my morning coffee has even finished brewing. Before I know it I’m on my Faceb…
“How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life”: Pastor Jamie Rasmussen
“How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life.” Why is it important that we change our thinking? How does the Bible tell…
Spanish 
English 
Japanese 