Hope and Encouragement
Storms: A Walk Through Depression
Each one of us who are challenged with mental illness have our own struggles and ways to get through them. Below is an excerpt of
Tag: Depression
How Do You Manage Anxiety When You Are Depressed?
Before I was treated for bipolar depression I also developed an anxiety disorder. For example, I found it difficult to eat in public. When we
The Long First Step: Asking For Help
You knew something was wrong. Maybe you were self aware. You recognized you weren’t enjoying anything any more. Your energy was at low ebb. You
Hope and Encouragement
Helping Others
There was a time when I did not want anyone to know I struggled with depression and especially that I had to take medication for
Positive Friends Impact Depression’s Effect
Depression lies. It convinces you, ‘“My friends don’t want to be around me.” “I’ll just bring everyone else down.” “I am not worthy of having
Hope and Encouragement
How to Help a Depressed Loved One
Depression is like quick-sand. Your loved one may be stuck. Stuck with a lack of energy, stuck in loneliness, stuck in isolation, stuck unable to
Is Self-Care Selfish? Is It Wrong?
Self-care begins with self-respect.You have been deeply loved by God. You are one of His masterpieces. Self-care flows from God’s love. “Love your neighbor as
Four Myths about Depression that Need to Change
Four Myths About Depression There are myths about every area of life. Here are four depression myths that need to be dispelled. First Myth: Traumatic
Hope and Encouragement
Managing Bipolar Fog and Thinking Difficulties
Sometimes my brain feels like a dense fog. I have trouble thinking for the right word for common objects. Not a good thing for a
