Hope and Encouragement The Long First Step: Asking For Help You knew something was wrong. Maybe you were self aware. You recognized you weren’t enjoying anything any more. Your energy was at low ebb. You Read More »
Hope and Encouragement Helping Others There was a time when I did not want anyone to know I struggled with depression and especially that I had to take medication for Read More »
Hope and Encouragement Positive Friends Impact Depression’s Effect Depression lies. It convinces you, ‘“My friends don’t want to be around me.” “I’ll just bring everyone else down.” “I am not worthy of having Read More »
Hope and Encouragement How to Help a Depressed Loved One Depression is like quick-sand. Your loved one may be stuck. Stuck with a lack of energy, stuck in loneliness, stuck in isolation, stuck unable to Read More »
Hope and Encouragement Is Self-Care Selfish? Is It Wrong? Self-care begins with self-respect.You have been deeply loved by God. You are one of His masterpieces. Self-care flows from God’s love. “Love your neighbor as Read More »
Hope and Encouragement Four Myths about Depression that Need to Change Four Myths About Depression There are myths about every area of life. Here are four depression myths that need to be dispelled. First Myth: Traumatic Read More »
Hope and Encouragement Managing Bipolar Fog and Thinking Difficulties Sometimes my brain feels like a dense fog. I have trouble thinking for the right word for common objects. Not a good thing for a Read More »
Hope and Encouragement When Someone You Love Is Depressed Did you know: Depression is the leading cause of disability for the age group 15-45 according to the Center for Disease Control? 8 million ambulatory Read More »
Hope and Encouragement How to Have Self Compassion One popular story of Jesus is about a man who was robbed on a business trip. He was left badly beaten by the side of Read More »