Let Hope Fight Your Fears
Hope fights fear.
A bipolar diagnosis uncovered a number of fears I had never been forced to face. Trying to cope with bipolar, I found hope in […]
How To Manage Thanksgiving Depression
Your depression is stable. You have fought your depression with everything at your disposal. Medications, counseling, cognitive behavior therapy, self-care habits are in your arsenal. You are in […]
Hope For Climbing The Bipolar Mountain
Bipolar is like a mountain when don’t have energy for climbing.
Memories of special times are blocked. When family talks about previous trips and events we may […]