Ways To Find Motivation When You Are Depressed
It is hard for me to start writing today. My mood is blue and depression is making me feel listless. One of the major effects…
Tag: Depression
When Bipolar Creates Thinking Difficulties
I don’t think very clearly since bipolar has messed with my mind. There I said it. It embarrasses me when I have difficulty remembering conversations…
How To Manage Shame When You Are Depressed
As a pastor when I talk about my bipolar I feel shame. Yes, I know I shouldn’t. Bipolar is a disease. Stuff happens and bipolar…
My Journey With Bipolar Two
I had my first major depressive episode in 1971. That year as I began college and working I became haunted by depression and anger. Thoughts…
Stresses And Depression Relapse
What triggers a relapse? Every one is different. For me, a lack of deep sleep will trigger and almost immediate reaction. If I’m feeling ungrateful…
Strengths That Are Part Of Being Bipolar
“Being bipolar has strengths,” is a quote from an article I recently read. At first I first thought the writer knew nothing about bipolar, especially…
What Does Resiliency Look Like When You Are Depressed?
“Be Bop” the clown was one of my favorite toys. Give him a “Bop” and down he went and then he came up still smiling.…
Little Steps In Depression Managment
There are little steps you can take along the journey of wellness. The major building blocks of recovery are medicine, sleep schedules and therapy. But…
Finding Hope In The Darkness of Depression
“Hope is being able to see that there is light despite all of the darkness.”— Desmond Tutu Hope helps in the healing of depression. But…
English 
Spanish 
Japanese 
