Esperanza y Aliento
Mental Wellness is a Journey not a Destination
Four years ago, I wrote and self-published a book titled, “Climbing out of Darkness: A Personal Journey into Mental Wellness.” Today, if I could redo
Tag: Peer Support
Apoyo entre Pares
Cómo Revertir la Crisis — Juntos
Ten blogs. Eight voices. Seven countries. One message: the global mental health crisis has root causes — and they all have answers. The question is
Esperanza y Aliento
Superhéroes: Salvadores Locales
On July 26, 2025, tragedy struck our beautiful town of Traverse City, MI. A stabbing happened at a local Walmart, making national headlines. In a
Esperanza y Aliento
El Poder de Alguien Que Entiende
Peer support is now backed by more research than almost any other mental health intervention. But the numbers only tell part of the story. What
Apoyo entre Pares
Por Qué el Gasto en Salud Mental No Está Funcionando
The wealthiest nations spend more on mental health than ever before — and their young adults are doing worse than ever before. Something fundamental is
Depresión
La Historia de Noelia No Puede Ser el Final — Tiene que Ser el Principio
When I first heard about Noelia, I thought about reaching out to her. I don’t know exactly what I would have said. Maybe I would
Fresh Hope para la Salud Mental
Spirituality Is Not Optional — It Is Essential
New global research confirms what faith communities have always known: a living connection to God is not a spiritual luxury — it is one of
Salud Mental y Fe
Una Crisis Global Que Nadie Puede Ignorar
What the world’s largest mind health study reveals — and why Fresh Hope has been on the right path all along. I kept working, kept
Esperanza y Aliento
What is Resiliency?
I used to think that resiliency meant bouncing back after experiencing something difficult. But I’m starting to wonder if it’s less about bouncing and more
