Hope and Encouragement
The Power of Someone Who Understands
Peer support is now backed by more research than almost any other mental health intervention. But the numbers only tell part of the story. What
Tag: Peer Support
Peer Support
Why Mental Health Spending Isn’t Working
The wealthiest nations spend more on mental health than ever before — and their young adults are doing worse than ever before. Something fundamental is
Depression
Noelia’s Story Can’t Be the End — It Has to Be the Beginning
When I first heard about Noelia, I thought about reaching out to her. I don’t know exactly what I would have said. Maybe I would
Fresh Hope for Mental Health
Spirituality Is Not Optional — It Is Essential
New global research confirms what faith communities have always known: a living connection to God is not a spiritual luxury — it is one of
Mental Health and Faith
A Global Crisis No One Can Ignore
What the world’s largest mind health study reveals — and why Fresh Hope has been on the right path all along. I kept working, kept
Hope and Encouragement
What is Resiliency?
I used to think that resiliency meant bouncing back after experiencing something difficult. But I’m starting to wonder if it’s less about bouncing and more
Hope and Encouragement
No Valentine? What about a BFF?
Between Cupid, candy, chocolate and flowers, Valentine’s Day is a very pleasant holiday for many of us. But what about those who do not have
Holidays
Getting Through the Holidays
Envision a Yule log burning in a fireplace, a brightly decorated Christmas tree, and children still in their pajamas happily tearing open their presents. A
Holidays
Advent and Mental Health: Hope, Peace, Joy, and Love
Advent is a season of waiting—waiting for Christ to come, waiting for light to break into darkness, waiting for healing and restoration. For many who
