Fresh Hope para la Salud Mental
The Importance of Moving Toward as Opposed to Moving Away
In this edition of Fresh Hope for Mental Health, Brad discusses the importance of moving toward something as opposed to moving away from something.
Tag: Mental Health
7 Things to Do When Despair is Creeping In
Hopelessness is an enemy that I must hold at bay, avoiding it at all costs. It comes about quickly if I fail to see a future and a plan for my life. Hopelessness quickly gives way to despair and then the despair gives way to depression. And suddenly I can find myself in a deep dark bit that overwhelms into emotional pain, isolation, and no will to get up and live.
A Key to Thriving in Spite of Your Difficult Circumstances
Over the last 30 years, I’ve spent untold hours doing pastoral counseling with what seems to be a “gazillion” or more individuals, couples and families.
Fresh Hope para la Salud Mental
The Importance of Moving Toward as Opposed to Moving Away
In this edition of Fresh Hope for Mental Health, Brad discusses the importance of moving toward something as opposed to moving away from something.
Fresh Hope para la Salud Mental
The Importance of Moving Toward as Opposed to Moving Away
In this edition of Fresh Hope for Mental Health, Brad discusses the importance of moving toward something as opposed to moving away from something.
7 Things to Do When Despair is Creeping In
Hopelessness is an enemy that I must hold at bay, avoiding it at all costs. It comes about quickly if I fail to see a future and a plan for my life. Hopelessness quickly gives way to despair and then the despair gives way to depression. And suddenly I can find myself in a deep dark bit that overwhelms into emotional pain, isolation, and no will to get up and live.
A Key to Thriving in Spite of Your Difficult Circumstances
Over the last 30 years, I’ve spent untold hours doing pastoral counseling with what seems to be a “gazillion” or more individuals, couples and families.
5 Insights on Forgiving Yourself
Wallowing in what happened will get you nowhere. Allow those few times a day to do this and then get on with your day. Don’t sit around letting your mind “wander around” on its own. Take charge. As you do this, it will get easier.
7 Things to Do When Despair is Creeping In
Hopelessness is an enemy that I must hold at bay, avoiding it at all costs. It comes about quickly if I fail to see a future and a plan for my life. Hopelessness quickly gives way to despair and then the despair gives way to depression. And suddenly I can find myself in a deep dark bit that overwhelms into emotional pain, isolation, and no will to get up and live.
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