Fresh Hope para la Salud Mental
Sanctuary
I’ve recently been seeing a new Christian therapist. One of her areas of specialty is helping patients learn to deal with chronic pain, which speaks
Tag: Mental Health
Esperanza y Aliento
Finding Joy in 2026
Almost 18 years ago, at my first appointment with my therapist, he asked me what I wanted to get out of our time together. I
Días Festivos
Getting Through the Holidays
Envision a Yule log burning in a fireplace, a brightly decorated Christmas tree, and children still in their pajamas happily tearing open their presents. A
Días Festivos
Advent and Mental Health: Hope, Peace, Joy, and Love
Advent is a season of waiting—waiting for Christ to come, waiting for light to break into darkness, waiting for healing and restoration. For many who
Salud Mental y Fe
The Connection between Physical Pain and Mental Suffering
The connection between exercise and mental health has been well documented. During workouts the body releases multiple hormones that help improve mood, cognition, and concentration.
Historias de Fresh Hope
How Depression Changed My Prayer Life
I am so grateful for the heritage I have, as a child born to Christian parents, with a legacy of faith back through generations. I
Historias de Fresh Hope
Small Changes, Big Results
After my wife received her mental health diagnosis, things got worse before they got better. Doctor visits were a bit of an issue for us,
Trastorno Bipolar
My Story: When Darkness Came Without Warning
I was 37 years old when my life, as I knew it, began to fall apart. It all started with what seemed to be a
Recursos y Eventos
Aging Faithfully, A Book Report
A very good friend of mine recommended a book to me at the end of August. I told her I was going to read it,
