Be kind to yourself (Part 1)
By Mark Soppitt Ever have a day when all that you try and do goes awry, or you forget something important, or you fail at
By Mark Soppitt Ever have a day when all that you try and do goes awry, or you forget something important, or you fail at
by Scott Box I have noticed how people talk about their faith as they go about their lives—It seems to me that many folks believe
by Peggy Rice In my personal 10-year journey through depression, I often found myself stuck. I would ruminate on negative thoughts – things like “I’m
By Mark Soppitt For some years now I have been following a fairly unpredictable and often challenging path out of long-term mental illness to discover
By Scott Box When it comes to Bipolar awareness, it seems to me that many people don’t want to know anything more than that I’m
By Mike Jacquart Waiting on the Lord is always a good idea. This can be particularly true during challenging periods in our lives. This was
By Peggy Rice I’ve had a Gratitude Journal for over 10 years – just a little 5”x8” spiral notebook where I started writing down daily
By: Stan Popovich Do you struggle with your mental health and have a difficult time in getting the people you know to be more understanding?
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