Are You Surviving or Thriving?

There’s a difference between surviving and thriving. Coping verses really living well. In this edition Pastor Brad Hoefs talk about that difference and challenges you, the listener, to ask yourself some important questions about whether you are just surviving or truly thriving in spite of your mental health diagnosis or situation that you find yourself in in life.

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Special Video Edition of Fresh Hope for Mental Health’s Podcast from Brad Hoefs on Vimeo.

Check out more of Fresh Hope podcasts at www.FreshHope4MentalHealth.com

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How I Went From Surviving to Thriving: 3 Simple Steps By: Samantha Karraa

I am living a full and rich life in spite of my
disorder. My relationships are better than they have ever been. A new love has covered my marriage. I’m being able to take care of and enjoy my parents and my children. I have new friends. New goals and dreams. I have taken on new projects. I am serving the Lord with gladness in my job and ministries at church.
Don’t get me wrong- I still have bad days. There are still days when it is hard to get up
and get moving. But even on bad days my hope tank is full. I manage my illness and it does not define me. I am thriving.
How did I get from surviving to thriving? To me, it happened in 3 simple but powerful steps.

How I Went From Surviving to Thriving: 3 Simple Steps By: Samantha Karraa

I am living a full and rich life in spite of my
disorder. My relationships are better than they have ever been. A new love has covered my marriage. I’m being able to take care of and enjoy my parents and my children. I have new friends. New goals and dreams. I have taken on new projects. I am serving the Lord with gladness in my job and ministries at church.
Don’t get me wrong- I still have bad days. There are still days when it is hard to get up
and get moving. But even on bad days my hope tank is full. I manage my illness and it does not define me. I am thriving.
How did I get from surviving to thriving? To me, it happened in 3 simple but powerful steps.

The Difference Between Surviving Verses Thriving: Give Me Thriving!

There’s a difference between surviving and thriving. Coping verses really living well. In this edition Pastor Brad Hoefs talk about that difference and challenges you, the listener, to ask yourself some important questions about whether you are just surviving or truly thriving in spite of your mental health diagnosis or situation that you find yourself in in life.

Sobrevivir Versus Disfrutar las Fiestas

Several years ago I decided to approach the holidays differently.  Instead of seeing them only as a time to ‘survive,’ I decided I would find a way to enjoy them.  And it works for me. For the past four to five years, I can honestly say that I have genuinely enjoyed Christmas!

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