Hope and Encouragement
When A Friend Struggles With Their Mental Health
By: Stanley Popovich What do you do when someone you know has to deal with persistent fears, anxieties, or even depression? Well the first thing
Category: Hope and Encouragement
Christmas Promises When You Are Depressed
One Christmas when our kids were little we sat around the supper table memorizing a verse together. It was “For to us a child is
The Gift of Christmas
Christmas is my most favorite time of the year. There is none other to match the warmth and cheer of this season. A nice cup
Becoming Your Own Advocate
I remember the day I saw a psychiatrist for the first time. When he spoke the words “major depressive disorder,” I felt both relieved and
Cracked & Beautiful
As I wiped the tears, and snot, and blood from her dirty face I felt the heavy weight of dread in the pitt of my
Waiting Patiently
What do you feel when you read “wait patiently”? For me, it brings up uncomfortable feelings! I like everything under control, and I like to
Managing Depression At Christmas
Christmas, “It’s the most wonderful time of the year”. Except when it isn’t. When you suffer from depression Christmas holidays can be difficult. Songs of
How I Dealt With People Who Did Not Understand My Mental Health Issues
By: Stan Popovich Throughout my 20 years of personal experience in dealing with fear and anxiety, I had a challenging time in getting my friends
Gratitude is a lot Like Raspberries
This morning I find gratitude hidden among the purple grapes, fuji apples, and a half rotten cucumber in the produce drawer of my refrigerator. I hesitated
