Celebrating Our BipolarBrave Mental Health & Faith Award for Organization of 2023! We are thrilled to announce that Fresh Hope for Mental Health has been
Ruminating plus hopelessness can be deadly You often find yourself ruminating over and over. Usually, it’s over a problem or situation that you haven’t been
Several years ago I decided to approach the holidays differently. Instead of seeing them only as a time to ‘survive,’ I decided I would find a way to enjoy them. And it works for me. For the past four to five years, I can honestly say that I have genuinely enjoyed Christmas!
Bipolar is like a mountain when don’t have energy for climbing. Memories of special times are blocked. When family talks about previous trips and events