“The Winters of our Lives” by Sheryl Gehrls
The Winters of our Lives by Sheryl Gehrls God’s Word tells us that there is a season for everything in life. In the book of…
Categoría: Blog de Fresh Hope
"El Factor Esperanza y Lo Que Está Haciendo a Través del Hope Coaching" Por Samanta Karraá
Have you ever felt stuck in life? What do you do when your circumstances or the pain inside overwhelms your ability to move forward? Have…
"Abrazando Tu Propósito en Medio de un Mundo Golpeado por la Pandemia" por Samanta Karraá
I had to look twice, blink and open my eyes wide when I first read the news: “Cheslie Kryst: Former Miss USA dead at 30”*.…
Ruminating Plus Hopelessness can be Deadly.
Ruminating plus hopelessness can be deadly You often find yourself ruminating over and over. Usually, it’s over a problem or situation that you haven’t been…
The New Year: A Time to Review and Celebrate When You Have a Mental Health Diagnosis
The New Year: A Time to Review and Celebrate When You Have a Mental Health Diagnosis By Rick Qualls “As the old year retires and…
Sobrevivir Versus Disfrutar las Fiestas
Several years ago I decided to approach the holidays differently. Instead of seeing them only as a time to ‘survive,' I decided I would find a way…
Hope For Climbing The Bipolar Mountain
Bipolar is like a mountain when don’t have energy for climbing. Memories of special times are blocked. When family talks about previous trips and events…
A Checklist For Depression Managment
“What’s going on?”, my friend asked. “How can I help? Confidently I said, “Why nothing. You know I was depressed but I’m good now. The…
Using Your Personality Strengths To Help Manage Your Bipolar
“We have different gifts, according to the grace given to each of us.” Romans 12:6 We are all born with natural inclinations toward certain personality…
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