Mental Health and Faith
Dyscalculia, An Overlooked Mental Health Challenge
What is dyscalculia, and why is it an overlooked mental health challenge?“Dyscalculia is a term used to describe specific learning disabilities that affect a child’s
Tag: Mental Health
Mental Health and Faith
How to Pack for Your Journey
I’ve just zipped up my suitcase; our flight leaves tomorrow afternoon. I’ve spent the last several days throwing things I might want to take on
Hope and Encouragement
Your Word for the New Year
We’re several weeks into the New Year. (Maybe soon, I’ll stop writing 2024!) My Christmas decorations have been put away, I’m back home after visiting
The New Year: A Time to Review and Celebrate When You Have a Mental Health Diagnosis
The New Year: A Time to Review and Celebrate When You Have a Mental Health Diagnosis By Rick Qualls “As the old year retires and
Hope and Encouragement
Hope For Climbing The Bipolar Mountain
Bipolar is like a mountain when don’t have energy for climbing. Memories of special times are blocked. When family talks about previous trips and events
5 Insights on Forgiving Yourself
Wallowing in what happened will get you nowhere. Allow those few times a day to do this and then get on with your day. Don’t sit around letting your mind “wander around” on its own. Take charge. As you do this, it will get easier.
The Long First Step: Asking For Help
You knew something was wrong. Maybe you were self aware. You recognized you weren’t enjoying anything any more. Your energy was at low ebb. You
Hope and Encouragement
How to Help a Depressed Loved One
Depression is like quick-sand. Your loved one may be stuck. Stuck with a lack of energy, stuck in loneliness, stuck in isolation, stuck unable to
Is Self-Care Selfish? Is It Wrong?
Self-care begins with self-respect.You have been deeply loved by God. You are one of His masterpieces. Self-care flows from God’s love. “Love your neighbor as
