Voices of Hope: A Virtual Mental Health Conference Led by Those Who Have Lived Experience
A Virtual Mental Health Conference Led by Those Who Have Lived Experience Hosted by On February 11, 2023, Fresh Hope for Mental Health will be…
Tag: Mental Health
“Embracing Your Purpose in the Midst of a Pandemic Hit World” by Samantha Karraá
I had to look twice, blink and open my eyes wide when I first read the news: “Cheslie Kryst: Former Miss USA dead at 30”*.…
Freedom from the Thoughts of Shame
Shame is a set of beliefs that you are defective, worthless, that you deserve misery. Some of these thoughts may ruminate in both our conscious and un…
A Key to Thriving in Spite of Your Difficult Circumstances
circumstances. It has the power to cause a shift in one’s perception of their problems. Time and time again I have seen people going through tragic …
5 Insights on Forgiving Yourself
Wallowing in what happened will get you nowhere. Allow those few times a day to do this and then get on with your day. Don’t sit around letting your…
Insights for Someone Who Has Been Newly Diagnosed​ with a Mental Health Issue
Have you been newly diagnosed with a mental health issue? Â It can be overwhelming, to say the least. Â Through the years of finding the path to livin…
Helpful Tips When Dealing With No Support System
Research shows that when those of us with mental health challenges have a good support system of family and friends, we actually do better than those …
5 Insights on Forgiving Yourself
Wallowing in what happened will get you nowhere. Allow those few times a day to do this and then get on with your day. Don’t sit around letting your…
Insights for Someone Who Has Been Newly Diagnosed​ with a Mental Health Issue
Have you been newly diagnosed with a mental health issue? Â It can be overwhelming, to say the least. Â Through the years of finding the path to livin…
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