How To Manage Thanksgiving Depression
Your depression is stable. You have fought your depression with everything at your disposal. Medications, counseling, cognitive behavior therapy, self-care habits are in your arsenal. You are in […]
A Checklist For Depression Managment
“What’s going on?”, my friend asked. “How can I help?
Confidently I said, “Why nothing. You know I was depressed but I’m good now. The meds are […]
If I Had Known…
If I had known… one day there would be medicine to treat my depression. As a young adult I experienced severe depression. At that time medicine was not […]
How To Manage Shame When You Are Depressed
As a pastor when I talk about my bipolar I feel shame.
Yes, I know I shouldn’t. Bipolar is a disease. Stuff happens and bipolar happens to […]
What Does Resiliency Look Like When You Are Depressed?
“Be Bop” the clown was one of my favorite toys. Give him a “Bop” and down he went and then he came up still smiling.
Be Bop […]
Advice From A King In Managing Depression
You are not alone in your struggle with depression.
Even David, the shepherd boy who became the great king of Israel, struggled with depression.
In Psalms […]