How To Manage Thanksgiving Depression
Your depression is stable. You have fought your depression with everything at your disposal. Medications, counseling, cognitive behavior therapy, self-care habits are in your arsenal. You are in […]
A Checklist For Depression Managment
“What’s going on?”, my friend asked. “How can I help?
Confidently I said, “Why nothing. You know I was depressed but I’m good now. The meds are […]
If I Had Known…
If I had known… one day there would be medicine to treat my depression. As a young adult I experienced severe depression. At that time medicine was not […]