Interview with Samantha Karraa
On today’s episode of Fresh Hope for Mental Health Pastor Brad Hoefs talks with Samantha Karraa. Samantha is a youth pastor in El Salvador. Brad
Category: Hope and Encouragement
Hope and Encouragement
How I Went From Surviving to Thriving: 3 Simple Steps By: Samantha Karraa
I am living a full and rich life in spite of my
disorder. My relationships are better than they have ever been. A new love has covered my marriage. I’m being able to take care of and enjoy my parents and my children. I have new friends. New goals and dreams. I have taken on new projects. I am serving the Lord with gladness in my job and ministries at church.
Don’t get me wrong- I still have bad days. There are still days when it is hard to get up
and get moving. But even on bad days my hope tank is full. I manage my illness and it does not define me. I am thriving.
How did I get from surviving to thriving? To me, it happened in 3 simple but powerful steps.
Hope and Encouragement
Church Myths About Mental Illness
One of four families in our churches are dealing with a member with a mental health diagnosis. There are many kinds of mental illness, like depression, anorexia, schizophrenia, bipolar disorder, or PTSD. There are several categorizes for these illnesses as well. Everyone’s experience is different. Each person’s illness has different symptoms. What are some of misconceptions we make about mental illness?
“How to Manage the Anxiety of Meeting New People” By Stan Popvich
Some people get very anxious when they try to make new friends. Meeting new people for the first time can be very stressful if you are shy.
Here are 6 suggestions on how you can make new friends without getting anxious and fearful.
Hope and Encouragement
Bipolar and The Lack of Motivation
By: Rick Qualls I just don’t want to. There I said it. Maybe you know the feeling. One symptom for many with bipolar is a
“Ditching the Shame Game” By Jamie Meyer
By Jamie Meyer The most dreaded question anyone with a difficult mental health disorder wants to hear is: What do you do for a living?
Hope and Encouragement
“Getting Hopeful: Seven Reasons to Start a Fresh Hope Group in Your Church” By Katie Dale
The church is a beautiful body of redeemed souls, yet our minds are still subject to the effects of sin in our fallen world. This is a truth we can’t ignore. Which is why it is so crucial that the church proactively and appropriately responds to hurting members that are in need of attention and proper treatment of their mental health conditions.
Fresh Hope for Mental Health is such a way to assist in the healing process. Having a Fresh Hope group in place in your church will empower participants to live a full, rich and faith-filled life in spite of their mental health challenges.
Finding Healing from Trauma
Joy and Brad discuss what trauma is and the trauma healing classes that the Trauma Healing Institute is sponsoring in both churches and jails. They also talk about the healing and hope that is coming from the classes and what is necessary in order for trauma, which is a wound of the heart, to heal.
Hope and Encouragement
6 Tips On How To Deal With A Bully In Your Life
Have you ever been bullied at your job or in your personal life? Do you currently know someone who is being bullied? A person who is being bullied have higher rates of depression and anxiety which can be a factor in a person’s life.
As a result, here are some suggestions on how to deal with a bully and how to get them to stop bothering you.
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