Face in the Mirror
What is wrong with me? Does this sound like a question you may have asked yourself during your battle with depression? Depression wages war against
Category: Hope and Encouragement
Growing in Grace
I was tired of looking at our ugly, dying grass. Like an overused carpet, it showed only patches of the green it once was. In
Forgiveness: The Power to Heal
Holding a grudge and refusing to forgive hurts you more than it hurts the other person. I liken it to being held captive by a
Jamie’s Journey to Living Well In Spite of Her Mental Health Challenge
“When I went through surgery and recovery with my brain tumor people brought meals to the house, cards came in the mail, people called. But
Hope and Encouragement
Never Alone
You haven’t been yourself lately. You have put on a few pounds. Probably from eating too much of your favorite comfort foods. Lately the more
Hope and Encouragement
Hiding Place
Fear…It thrives in the dark. It engulfs you in the solace of the dark. And you are so afraid and uncertain of the changes that
Think About What You Think About
Think about what you think about. Weird suggestion, huh? But….have you ever done it? Have you ever paid attention to what goes through your head?
Hope and Encouragement
How I Dealt With My Persistent Fears & Anxieties
I have struggled with fear, anxiety, and stress for over 20 years. During this time, I have talked to various professionals in the counseling fields,
Hope and Encouragement
Your Story Isn’t Over…
This is a lyric from one of my favorite songs by Danny Gokee. The song is titled “Tell your heart to beat again”. The whole
