Waiting Patiently
What do you feel when you read “wait patiently”? For me, it brings up uncomfortable feelings! I like everything under control, and I like to
Category: Fresh Hope Blog
Fresh Hope Blog
Managing Depression At Christmas
Christmas, “It’s the most wonderful time of the year”. Except when it isn’t. When you suffer from depression Christmas holidays can be difficult. Songs of
Fresh Hope Blog
How I Dealt With People Who Did Not Understand My Mental Health Issues
By: Stan Popovich Throughout my 20 years of personal experience in dealing with fear and anxiety, I had a challenging time in getting my friends
Fresh Hope Blog
Gratitude is a lot Like Raspberries
This morning I find gratitude hidden among the purple grapes, fuji apples, and a half rotten cucumber in the produce drawer of my refrigerator. I hesitated
Fresh Hope Blog
When You Are Bipolar At Thanksgiving
For years I hated Thanksgiving. After prolonged days with extended family I would become anxious, and angry. Many years I went out to jog Thanksgiving
Fresh Hope Blog
De-Stressing the Holidays
Just a few days after Halloween I took our little dog, Mika, for a walk after dark. Strolling down the sidewalk I noticed that the
Fresh Hope Blog
Take the first step
Have you ever wondered if you will stay entrenched in the wallow of depression, and not be able to make progress? That is a genuine
Fresh Hope Blog
What To Do When Your Teen Is Depressed
Your daughter is losing weight. You didn’t notice for a long time. You encourage her to eat but she becomes angry, stomps to her room,
Fresh Hope Blog
How To Find A Good Christian Mental Health Counselor
By: Stan Popovich Many people have a difficult time in finding an effective mental health counselor. Just like everything in life, you have your
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