How To Manage Shame When You Are Depressed
As a pastor when I talk about my bipolar I feel shame.
Yes, I know I shouldn’t. Bipolar is a disease. Stuff happens and bipolar happens to […]
Storms: A Walk Through Depression
Each one of us who are challenged with mental illness have our own struggles and ways to get through them. Below is an excerpt of the book God asked me […]
The Long First Step: Asking For Help
You knew something was wrong.
Maybe you were self aware. You recognized you weren’t enjoying anything any more. Your energy was at low ebb. You had become […]