Is Self-Care Selfish? Is It Wrong?
Self-care begins with self-respect.You have been deeply loved by God. You are one of His masterpieces. Self-care flows from God’s love. “Love your neighbor as
Tag: Depression
Four Myths about Depression that Need to Change
Four Myths About Depression There are myths about every area of life. Here are four depression myths that need to be dispelled. First Myth: Traumatic
Hope and Encouragement
Managing Bipolar Fog and Thinking Difficulties
Sometimes my brain feels like a dense fog. I have trouble thinking for the right word for common objects. Not a good thing for a
When Someone You Love Is Depressed
Did you know: Depression is the leading cause of disability for the age group 15-45 according to the Center for Disease Control? 8 million ambulatory
Hope and Encouragement
How to Have Self Compassion
One popular story of Jesus is about a man who was robbed on a business trip. He was left badly beaten by the side of
The Power of Hope: Hearing a Peer’s Story Brought Hope to Lee
In this edition of Fresh Hope for Mental Health, a son and mother share their compelling joining of finding hope in the midst of the
Hope and Encouragement
How to Punch Your Depression in the Face
I love writing. I love the pang of the keys beneath my fingers, the feel of the sticky squares of my aqua blue keyboard cover.
Hope and Encouragement
Depression or Depression
You know you are having a bad day when… The worst player on the golf course wants to play you for money. Your twin brother
Depression – Outlook vs. Outcome
Shouldn’t i be healed already? Or I will be happy again once I am healed! Or my circumstances need to change! …When another month or
