
What Your Phone Is Doing to Your Mind
The world’s largest mind health study has found a disturbing link between early smartphone use and declining mental wellbeing. The antidote isn’t an app —

The world’s largest mind health study has found a disturbing link between early smartphone use and declining mental wellbeing. The antidote isn’t an app —

I was born with a profound case of bipolar disorder. My symptoms began when I was only six years old. My mom reminds me often
The New Year: A Time to Review and Celebrate When You Have a Mental Health Diagnosis By Rick Qualls “As the old year retires and
As a young pastor I developed anxiety eating with others. It was a situation difficult to avoid since many activities centered on food. Rather than
Before I was treated for bipolar depression I also developed an anxiety disorder. For example, I found it difficult to eat in public. When we

There was a time when I did not want anyone to know I struggled with depression and especially that I had to take medication for

When life is going well, it is easy to be thankful, right? Â However, when depression, anxiety, or any mental illness seems to take over our

I love writing. I love the pang of the keys beneath my fingers, the feel of the sticky squares of my aqua blue keyboard cover.
Get ready for a special evening packed with big laughs, inspiring music, uplifting moments — and tons of hope!
Please plan on joining us for our Celebration of Hope event on Thursday, September 3rd, 2026 at 6:00 PM! Join us either in person at The Relevant Center in Elkhorn, NE, or virtually from your computer.
We are excited to announce we will have comedian, Tim Boyd as our special guests!
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Any amount you are able to give will help bring hope to those who desperately need it.
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