How To Manage Thanksgiving Depression
Your depression is stable. You have fought your depression with everything at your disposal. Medications, counseling, cognitive behavior therapy, self-care habits are in your arsenal. You are in […]
Anxiety And Bipolar
As a young pastor I developed anxiety eating with others. It was a situation difficult to avoid since many activities centered on food. Rather than eating, I would […]
How Do You Manage Anxiety When You Are Depressed?
Before I was treated for bipolar depression I also developed an anxiety disorder. For example, I found it difficult to eat in public. When we had church functions […]
Helping others
There was a time when I did not want anyone to know I struggled with depression and especially that I had to take medication for it. Throughout my life, I’ve […]
Thankfulness
When life is going well, it is easy to be thankful, right? However, when depression, anxiety, or any mental illness seems to take over our lives, sometimes being thankful is […]
How to Punch Your Depression in the Face
I love writing. I love the pang of the keys beneath my fingers, the feel of the sticky squares of my aqua […]