“How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life”: Pastor Jamie Rasmussen
On this episode of Fresh Hope for Mental Health, Pastor Brad Hoefs talks with Author and Senior Pastor of Scottsdale Bible Church, Jamie Rasmussen about
Bipolar
An Interview with Dr. Micheal Egger, Contributing Author to the Fresh Hope Book
You’ll most likely find this conversation helpful to you regarding some aspect or another of recovery. If you are someone who has had numerous bouts of depression in your life you very well may find our discussion regarding the difference between bipolar type 2 and major depressive disorder.
Staying Stable While Grieving
By: Brad Hoefs This post is dedicated to my Dad, David J. Hoefs My dad passed away on May 12th of 2017. He was the
Pastor Jamie Rasmussen, author of the book, “How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life”
On this episode of Fresh Hope for Mental Health, Pastor Brad Hoefs talks with Author and Senior Pastor of Scottsdale Bible Church, Jamie Rasmussen about
Bipolar
Give Yourself Permission
Have you ever given yourself permission to sit and read a book? How about permission to skip mowing the lawn until tomorrow night? Will the world come to an end if we don’t get it done? We need rest to be the best we can be.
Bipolar
Questions to Ask Yourself When Emotionally Stuck
By: Brad Hoefs Now and then you and I will hit a “speed bump” in life. I define a “speed bump” as those times in
Bipolar
7 Tools for Overcoming Bipolar Impulsivity
By: Brad Hoefs While I have had no major mood swings or episodes in the last 12 years, I have and continue to have to
Fresh Hope Blog
Using Your Personality Strengths To Help Manage Your Bipolar
“We have different gifts, according to the grace given to each of us.” Romans 12:6 We are all born with natural inclinations toward certain personality
Fresh Hope for Mental Health
What Does Resiliency Look Like When You Are Depressed? by Rick Qualls
“Be Bop” the clown was one of my favorite toys. Give him a “Bop” and down he went and then he came up still smiling.
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