Making Self-Care a Way of Life by Jamie Meyer
I’ve come to accept that I’m not the same person I was before being diagnosed. But you know what? Neither is anyone else. Everyone grows and chang…
Advice from a King in Managing Depression by Rick Qualls
David practices dealing with his enemies with the spiritual tool of meekness. Meekness is not weakness. Meekness is strength under control. Here are s…
6 things I found in the Fresh Hope Support Group By: Samanta Karraa
When I started attending a Fresh Hope group I found-
People who had a mental health diagnosis, who were living a full and rich life in spite of their…
The Worst Advice You Could Ever Get About Mental Illness By: Katie Dale
So trial and error leads the way these days. Advanced as our first-world society is today, our technology and pharmacology has not yet broken through …
Real Hope Has Gotten Me Through My Hopelessness
Probably one of the most peculiar things about hope and hopelessness is that they can co-exist in life. When I reflect on the greatest difficulties a…
30 Things You Can Do When Someone You Love is Clinically Depressed
When you love someone that is experiencing deep depression it can be exhausting and frustrating. Â You want to encourage your loved one but don't want…
Freedom from the Thoughts of Shame
Shame is a set of beliefs that you are defective, worthless, that you deserve misery. Some of these thoughts may ruminate in both our conscious and un…
Forgiveness: The Power to Heal by Jamie Meyer
How were you hurt at the hands of another? Were you bullied, made fun of, or stigmatized because you were different from your peers? Maybe you were hu…
Lessons I Have Learned From My 20 Year Struggle With Fear And Anxiety
Do you currently struggle with fear and anxiety and wish you could talk to someone who can relate to your situation?
If so, I dealt with fear and anx…
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