
Labels are for Groceries
How often are you reminded that you have a mental health diagnosis? Daily? Weekly? If you’re like me, my “diagnosis” hits me square in the

Extinguishing Your ANTs
Have you ever been on a fun family picnic, only to have it ruined by a parade of pesky ants? Chances are those ants were
Finding Emotional Satisfaction
Having a mental health issue can be and usually is life altering. So often after coming to terms with the diagnosis and the side effects
How to Choose Hope
When you are feeling hopeless how in the world do you even begin to choose hope? When you are in the deepest depression how can
Overcoming Internal-Stigma
It may be the 21st century and we may have come a long way with so many issues, but there remains a lot of stigma
Telling Your Story Empowers You and Others
In this edition of Fresh Hope for Mental Health, Pastor Brad interviews Jason Petersen an avid video blogger who has bipolar disorder and blogs about
Podcast: Surviving Versus Enjoying the Holidays!
Many times the holiday season brings with it a lot of additional stress to an already stress-filled daily life. In this episode of Fresh Hope
Learning to Life a Full and Rich Life: Jason’s Story
This is a MUST listen to interview! He is a business owner, husband and daddy and living a very full and rich life in spite