Quiz - Session #3 - Fresh Hope for Mental Health

1. Question

Match the following as the order of things one must do/complete to become a Fresh Hope facilitator:

Drag and drop the items with your mouse until you believe you have the correct order.

Successfully complete the required facilitator training.
Submit the Facilitator Application and letters of endorsement before training is finished.
Obtain copies of the Fresh Hope book and the Facilitator Training Manual for use with the training.
Schedule a post-training interview and maintain a lifestyle that models the ultimate purpose of Fresh Hope.

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2. Question

All of the following are qualifications for becoming a Fresh Hope facilitator except:

Leadership abilities
Lived experience with a mental health challenge
Personal relationship with Christ
Trained as a licensed counselor, planning to use your counseling techniques to lead the group

3. Question

Which of the functions listed below are part of the role of a Fresh Hope facilitator? (Check all that apply.)

Prepare a wellness-based discussion topic for the meeting.
Call all regular group members at least twice during week to make sure they're coming.
Set up the room with tables & chairs, and require everyone to wear name tags.
Ensure a safe environment for everyone.
Engage the group in heated spiritual debates, and do a lot of teaching.
Assist Small Group Leaders and help them grow in their facilitating skills.
Identify and encourage potential future facilitators from within the group.
Submit Meeting Reports and participants' first names & emails to the International Office on a monthly or quarterly basis.

4. Question

The 2-4 person facilitator team for a Fresh Hope group could include the following: (Check all that are possibilities.)

1-2 facilitators with their own diagnoses
1-2 loved ones
A psychiatrist or therapist (with a diagnosis or as a loved one) leading as a peer, not a professional

5. Question

A Fresh Hope facilitator may also serve as a small group leader. True or False?

True
False

6. Question

What is true about the role of Small Group Leaders?

Small group leaders are trained by the group facilitators using materials in the Facilitator Training Manual.
Small group leaders may or may not be trained Facilitators.
Small group leaders encourage the group to talk about whatever they need to that day, whether it is or isn't the meeting's topic.
Small group leaders are to ensure all group participants have an opportunity to speak.
All of the above.

7. Question

Each meeting’s check-in includes first name, diagnosis (or loved one), mood, clarity of thinking, and your Hope Tank. Which statement best describes the Hope Tank?

How hopeful I feel that today will be a good day.
How hopeful I am, through the power of the Holy Spirit, to push past my pain and refill my "tank" by choosing to believe that God is good and He is able.
The degree of hopeful feelings I have for my future.
The amount of hope I have that others in the group are getting better.

8. Question

Fresh Hope leadership looks for facilitator candidates who have all of the following qualities except:

Are in sustained recovery or remission
A strong drive to fix people.
Approaches people with grace and mercy, not judgment
Able to relate to people

9. Question

The preference is for Fresh Hope groups to be sponsored by and meet at the church. With exception, and express permission from the international office, groups may also be sponsored by and meet at: (Check all that apply.) (reference the website)

A mental health facility
An individual's home
A ministry site (i.e. city mission, homeless shelter, youth mission)
A correctional facility
A local coffeeshop

10. Question

Which of the following would be the least reliable source for a topic for a Fresh Hope meeting?

Professional websites such as WebMD, NAMI (National Alliance on Mental Illness) or the Copeland Center (Mary Ellen Copeland)
Speaker in professional fields such as a pharmacist, psychologist, counselor, and doctor
Personal blogs by someone with a mental health challenge, expressing his/her individual opinions.
Mental health-related magazines and blog posts from sources such as bp magazine (for those with a bipolar diagnosis) or Esperanza (for those experiencing depression or anxiety)

11. Question

Which of the following actions are part of the weekly responsibilities for Fresh Hope Facilitators? (Check all that apply.)

Determine and be familiar with the topic for the meeting.
Debrief with Small Group Leaders after the meeting.
Complete the Facilitator Meeting Summary and compile email information for new attendees to send to the Fresh Hope international office. (May be submitted monthly or quarterly)
Make a contact list and distribute it to all your group members.
Securely store all confidential information sheets where all facilitators have access in the event of an emergency during a meeting.
Carry out any needed follow-up.
Watch for potential new facilitators.
Call group members during the week to see how they're doing.

12. Question

Fresh Hope facilitators can give professional advice if a group member approaches them with a question. True or False?

True
False

13. Question

Which of the following is not considered a small group discussion guideline:

Use “I” and “me” statements vs. “you” and “we”
Giving advice, recommending helpful books, or helping to solve a member’s expressed problem
For the purpose of confidentiality, members are not to share anything said in group with their spouse, family, or friends
Limit sharing to 3-5 minutes so others have an opportunity to share

14. Question

As a Small Group Leader, the following are things you should carefully watch for: (Check all that apply)

Talkers who dominate the discussion
Discussing issues that might trigger other people
People who are wallowing in their mood and feelings
Those who are stuck in toxic remorse
Group members who are suffering from unresolved trauma in their lives

15. Question

You receive a phone call from an individual who was referred by his/her therapist to your Fresh Hope group. This person knows nothing about Fresh Hope and asks you to tell them a little about the support group. Which of the following is not a true statement about Fresh Hope:

Fresh Hope is not intended to replace professional treatment, but serves as a supplemental support and information system.
Fresh Hope group members discuss their treatment plans and medications in the meeting.
Fresh Hope is an international network of faith-based support groups for individuals of all ages and genders who have mental health challenges, as well as for their loved ones.
Fresh Hope meetings are generally 1-1/2 to 2 hours in length.

16. Question

A young man, Sam, visits your group for the first time. He joins in the discussion and shares a little about his mental health challenges. Several weeks have gone by and Sam has not returned. What do you think is the best way to respond in this situation?

Call or e-mail Sam every 3 days and ask him why he hasn't returned to group
Accept the fact that Fresh Hope may not be the best fit or time for Sam right now
Contact the friend or family member listed on his Confidential Information Sheet to find out why Sam only came to group once

17. Question

June approaches you after group and asks if a list of group members and their phone numbers could be made available to everyone. The phone list would only be used by Fresh Hope members to call and encourage one another during the week. How should you respond?

Agree that it’s a great idea, and compile a phone list to hand out at the next meeting
Tell June you will bring up the suggestion at next week’s meeting and have your group members vote on it
Explain that due to the need for confidentiality, you cannot provide a phone list; however, members of the group may share their contact information with one another on a one to one basis.

18. Question

Sally wants to meet with one of your new group members, Kim, for coffee. What is the best way for Sally to make arrangements with Kim?

Ask another member to approach Kim and pass along Sally’s invitation and contact information
Approach Kim after the meeting and invite her to meet for coffee
Look up Kim’s phone number in the church directory or phone book, then call and invite her to coffee
Ask a friend of Kim’s, who also attends group, for her phone number

19. Question

Trust between the doctor or therapist and the person with a mental health diagnosis is key to their recovery. If this relationship doesn’t seem to be working, they should be encouraged to find another doctor or therapist that they can connect with and trust.

True
False

20. Question

If an individual doesn’t seem to be doing well, or if an assessment or intervention seem to be indicated, the facilitator might do the following: (Choose one)

Take them to the hospital or emergency assessment center.
Call their doctor or therapist.
Create an action plan that will make them accountable to you so that you know they are okay.
Understand when the situation requires immediate action on your part.
All of the above.

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