How To Manage The Anxiety Of Meeting New People By: Stan Popvich

Fresh Hope

Meeting People Can Expand Your Horizons

By: Stan Popovich

Some people get very anxious when they try to make new friends. Meeting new people for the first time can be very stressful if you are shy.

Here are 6 suggestions on how you can make new friends without getting anxious and fearful.

1. The most important thing is to be yourself: Do not pretend to be someone you are not because it will eventually catch up to you. Being yourself will go a long way even if you are not the most popular person. Give people a chance to learn who you really are as person when developing new friendships.

2. Find people of similar interests as yourself: Meeting people with similar interests will make it easier to make friends because you will both have something in common. It will also make it easier to start a conversation with someone you just met.

3. Hang out with friendly people: Use good judgement in who you hang out with and try to find people who are friendly and easy to be with. If somebody gives you a hard time, then find someone else who may be easier to talk to. Don’t be in a rush to talk to the first person you see.

4. Consider the other person’s needs: Try to show some interest in the people you meet. Talk to them in terms of their needs and wants. Do not just talk about yourself. Asking questions and being a good listener can go a long way in developing long lasting friendships.

5. Keep an open mind: It is important not to judge people before you get to know them. Ask questions and get to know the person before deciding if you want to become friends. The key is to learn as much as you can about the person you are talking to. This will help you decide if this is a person you want to become friends with.

6. Talk to a professional who can give you more tips: Take advantage of the help that is available around you. If possible, talk to a professional who can help you manage your shyness. They will be able to provide you with additional advice and insights on how to deal with your social anxiety and anxieties of meeting new people.

BIOGRAPHY:

Stan Popovich is the author of “A Layman’s Guide to Managing Fear Using Psychology, Christianity and Non Resistant Methods”.For additional information go to: http://www.managingfear.com/

Fresh Hope is a faith-based non-profit that empowers people to live well in spite of their mental health challenge.

YOUR gift will provide a person with God’s Fresh HOPE for daily living. Click here to donate, today.

unnamed

Related Articles

Seven Issues that Will Impede Your Wellness

So, for this post I thought I would share with you seven issues that I believe are significant issues that hold can hold you and me back from living well in spite of being diagnosed with bipolar disorder. These are not the only issues that can impede wellness, but they seem to be major ones that I see consistently as a group facilitator:

jaJapanese

最初のステップに自分で新鮮ないグループ

登録は右上のサイト

オンラインセミナー:いかにして教会でアクセスを促進するためメンタルヘルスケア

登録はこちら無料!

オンラインセミナー:私の希望は私達のことを知って精神的健康

登録はこちら無料!

お客様情報の入力してボタンをクリックしてくださいについて出願監督検討を進めてまいります。

最高の時間をお

お客様情報の入力はしていない指導しています。

最高の時間をお

何がお贈りするができる 募希望の絶望的

毎 32セントを れまでに希望を 週間 一人のメンタルヘルスの課題です。

$16.64 毎年与えられていない 一年 一人様までです。

他の支払額がいくらまでできるように提供望のあります。

どのような寄付い。

お客様情報の入力言いたい"との想いからコンサルタント

最高の時間をお

Thank you for taking the next step towards hope.

We want to make sure that we send you information that will best serve your needs, so please take a few moments to fill in the information below.

(Please note that your privacy is our utmost concern. Fresh Hope will never
sell your data and your information is kept strictly confidential.)

Name

Address

Phone / Email

The following best describes me