Every child experiences “the blues” every once in a while, but when the sadness becomes relentless, it could manifest into depression. Depression can affect a child’s personal life, school work, […]
Here are 12 key things that I have done and still do to live well in spite of having bipolar disorder:
- Developed a wellness plan and have stuck to it.
While I have had no major mood swings or episodes in the last 12 years, I have and continue to have to self-monitor my impulse control. While I don’t struggle […]