Fresh Hope Blog

How To Manage Thanksgiving Depression

Your depression is stable. You have fought your depression with everything at your disposal. Medications, counseling, cognitive behavior therapy, self-care habits are in your arsenal. You are in […]

Hope For Climbing The Bipolar Mountain

Bipolar is like a mountain  when don’t have energy for climbing.

Memories of special times are blocked. When family talks about previous trips and events we may […]

By | 2018-10-30T01:38:13+00:00 October 30th, 2018|Categories: Fresh Hope Blog, Uncategorized|Tags: , , , , , , |

A Checklist For Depression Managment

“What’s going on?”, my friend asked. “How can I help?

Confidently I said, “Why nothing. You know I was depressed but I’m good now. The meds are […]

Using Your Personality Strengths To Help Manage Your Bipolar

“We have different gifts, according to the grace given to each of us.” Romans 12:6

We are all born with natural inclinations toward certain personality characteristics. Temperament […]

By | 2018-09-03T01:49:02+00:00 September 3rd, 2018|Categories: Fresh Hope Blog, Uncategorized|Tags: , , , |

Changing Our Self-Talk To Faith-Talk

The other day I was pitching a baseball to grandsons. If you know me, you realize I am balding…all except for a little patch right in the front. […]