Fresh Hope para la Salud Mental
The Importance of Moving Toward as Opposed to Moving Away
In this edition of Fresh Hope for Mental Health, Brad discusses the importance of moving toward something as opposed to moving away from something.
Fresh Hope para la Salud Mental
An Incredible Story of Rescue from the Bering Sea: A Testimony of Hope!
Sometimes in life, we find ourselves in desperate situations. Situations where if the Lord does not rescue us we won’t survive. There are those times
Blog de Fresh Hope
Anxiety And Bipolar
As a young pastor I developed anxiety eating with others. It was a situation difficult to avoid since many activities centered on food. Rather than
5 Insights on Forgiving Yourself
Wallowing in what happened will get you nowhere. Allow those few times a day to do this and then get on with your day. Don’t sit around letting your mind “wander around” on its own. Take charge. As you do this, it will get easier.
Cuando el "yo" se convierte en "nosotros" Llega el bienestar
Desde mi punto de vista, encontrar al menos una persona de confianza puede ser clave para una recuperación satisfactoria. Seamos sinceros, un problema de salud mental, cuando no se trata, puede distorsionar tu percepción de la realidad y afectar fácilmente a tu comportamiento y elecciones. Y cuando esto sucede necesitamos a alguien que hable de nuestra situación para ayudarnos a hacer las correcciones necesarias en el curso de nuestra recuperación de la salud mental.
Blog de Fresh Hope
How to Support Our Children with Depression
Every child experiences “the blues” every once in a while, but when the sadness becomes relentless, it could manifest into depression. Depression can affect a
Fe y Enfermedad Mental
A Psychology Professor Shares the Five Surprising Habits of Original Thinkers
So, how do creative people come up with great ideas? Organizational psychologist Adam Grant studies “originals”: thinkers who dream up new ideas and take action to put them into the world. In this talk, learn three unexpected habits of originals — including embracing failure. “The greatest originals are the ones who fail the most, because they’re the ones who try the most,” Grant says. “You need a lot of bad ideas in order to get a few good ones.”
Little Steps in Depression Management by Pastor Rick Qualls
Long walks help with depression management. Fresh air, sunshine, the rhythmic motion of walking has healing effects. Exercise is an indispensable part of recovery. Physical activity can unstress some of the knots of anxiety. Walking in nature seems to have healing benefits.
Fe y Enfermedad Mental
“Where Does Hope Begin?” By Pastor John Anderson
“We realize that being in community with others that have similar struggles is vitally important and part of the copping process. In the context of any life challenge, we need to lean on those around us who have words of solidarity, comfort, and of wisdom.”
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