
Breaking Through the Stigma Barrier
There is no shame in having an illness of the brain. Really, we should see it no differently than if we had diabetes or heart
There is no shame in having an illness of the brain. Really, we should see it no differently than if we had diabetes or heart
I see the trash bag sitting on our flagstone patio and I’m filled with the dull ache of dread. I hate the small trek from
Everything is harder when we are depressed. Even finding comfort in our spirituality. Gary Thomas wrote Sacred Pathways that has helped me in my depression.
By: Stanley Popovich A sure way to overcoming your fears and anxieties is in finding the source of your fears and being able to manage
Having a mental health diagnosis can make it difficult to care for ourselves. For people who don’t have a diagnosis, self-care is mostly a matter
The unrelenting agony behind the veil of any of our depression struggles are rarely brought to light. You and I may …and I use the
You collect fears like smooth dark stones in a trinket pouch. When I think your collection is completed, you surprise me with another stone that
I love action movies. James Bond and Jason Bourne all have action packed chase scenes, the lone hero against the villain. But could my heroes
In the late 60s, the Beatles popularized a song entitled “Here Comes the Sun.” George Harrison, the Beatle who wrote the song, wrote in his
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