Ansiedad
Ruminating Plus Hopelessness can be Deadly.
Ruminating plus hopelessness can be deadly You often find yourself ruminating over and over. Usually, it’s over a problem or situation that you haven’t been
Category: Fresh Hope Blog
Bipolar Disorder
The New Year: A Time to Review and Celebrate When You Have a Mental Health Diagnosis
The New Year: A Time to Review and Celebrate When You Have a Mental Health Diagnosis By Rick Qualls “As the old year retires and
Brad Hoefs
Sobrevivir Versus Disfrutar las Fiestas
Several years ago I decided to approach the holidays differently. Instead of seeing them only as a time to ‘survive,’ I decided I would find a way to enjoy them. And it works for me. For the past four to five years, I can honestly say that I have genuinely enjoyed Christmas!
Blog de Fresh Hope
Hope For Climbing The Bipolar Mountain
Bipolar is like a mountain when don’t have energy for climbing. Memories of special times are blocked. When family talks about previous trips and events
Blog de Fresh Hope
A Checklist For Depression Managment
“What’s going on?”, my friend asked. “How can I help? Confidently I said, “Why nothing. You know I was depressed but I’m good now. The
Blog de Fresh Hope
Using Your Personality Strengths To Help Manage Your Bipolar
“We have different gifts, according to the grace given to each of us.” Romans 12:6 We are all born with natural inclinations toward certain personality
Blog de Fresh Hope
If I Had Known…
If I had known… one day there would be medicine to treat my depression. As a young adult I experienced severe depression. At that time
Blog de Fresh Hope
Anxiety And Bipolar
As a young pastor I developed anxiety eating with others. It was a situation difficult to avoid since many activities centered on food. Rather than
Blog de Fresh Hope
Depression: Hide And Seek
I serve a small congregation as they search for a pastor. The other Sunday as I was greeting folks before church, two people made the
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