Hope and Encouragement
Finding The Source of Your Fears
By: Stanley Popovich A sure way to overcoming your fears and anxieties is in finding the source of your fears and being able to manage
Category: Hope and Encouragement
Making Self-Care a Way of Life
Having a mental health diagnosis can make it difficult to care for ourselves. For people who don’t have a diagnosis, self-care is mostly a matter
Outside the Veil
The unrelenting agony behind the veil of any of our depression struggles are rarely brought to light. You and I may …and I use the
Afraid of the Dark
You collect fears like smooth dark stones in a trinket pouch. When I think your collection is completed, you surprise me with another stone that
Are My Action Heroes Depressed?
I love action movies. James Bond and Jason Bourne all have action packed chase scenes, the lone hero against the villain. But could my heroes
FRIENDS! FRIENDS! FRIENDS!
I believe a friend is having a relationship with someone who has similar interests. They listen to you and care about things you care about.
Overcoming My Anxiety Disorder: Carol’s Story
While working as a crime scene investigator, Carol’s anxiety disorder began to manifest itself. And after being attacked by a dog, the anxiety became debilitating.
Hope and Encouragement
There Goes the Sun
In the late 60s, the Beatles popularized a song entitled “Here Comes the Sun.” George Harrison, the Beatle who wrote the song, wrote in his
Bundle of Joy to Postpartum Blues
I left the hospital three days after the birth of my second son. And like any mom, I was overjoyed to have my baby! And
