Category: Hope and Encouragement

There is no shame in having an illness of the brain. Really, we should see it no differently than if we had diabetes or heart

I see the trash bag sitting on our flagstone patio and I’m filled with the dull ache of dread. I hate the small trek from

Everything is harder when we are depressed. Even finding comfort in our spirituality. Gary Thomas wrote Sacred Pathways that has helped me in my depression.

By: Stanley Popovich A sure way to overcoming your fears and anxieties is in finding the source of your fears and being able to manage

Having a mental health diagnosis can make it difficult to care for ourselves. For people who don’t have a diagnosis, self-care is mostly a matter

You collect fears like smooth dark stones in a trinket pouch. When I think your collection is completed, you surprise me with another stone that

I love action movies. James Bond and Jason Bourne all have action packed chase scenes, the lone hero against the villain. But could my heroes