Category: Fresh Hope Resources

Knowing the Difference Between Feelings and Mood

It’s not that we should not have moods or feelings, but for those of us with bipolar disorder or depression (anxiety too) it is because of our brain malfunctioning that without recovery our moods can swing too drastically or get stuck and interrupt our daily living.

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The Difference Between Surviving Verses Thriving: Give Me Thriving!

There’s a difference between surviving and thriving. Coping verses really living well. In this edition Pastor Brad Hoefs talk about that difference and challenges you, the listener, to ask yourself some important questions about whether you are just surviving or truly thriving in spite of your mental health diagnosis or situation that you find yourself in in life.

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Depression

Facing Real Together by Lindsay Hausch

There is a sacred space we enter with another person when we can let them feel what they are feeling without avoidance, advice, judgement, or tense discomfort. Simply to tell them, “I’m here and I love you.”

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Fresh Hope Blog

Forgiveness

Standards set as a child by parents can carry into adulthood.  If you were scolded because you didn’t make good enough grades or were always

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