Fresh Hope Blog
People Pleasing and its Dangers
While growing up and well into adulthood, my focus was on trying to get people to like me. I was always extremely careful about saying
Category: Fresh Hope Resources
Fresh Hope’s Podcast is the #1 Christian Mental Health Podcast on iTunes
You’ll want to check out this list of our free podcasts which are available on: iTunes, Sticher Radio, iHeart Radio, Sound Cloud and at FreshHope4MentalHealth.com
Fresh Hope Blog
When Someone You Love Is Depressed
Did you know: Depression is the leading cause of disability for the age group 15-45 according to the Center for Disease Control? 8 million ambulatory
Fresh Hope Blog
How to Have Self Compassion
One popular story of Jesus is about a man who was robbed on a business trip. He was left badly beaten by the side of
Fresh Hope Blog
Thankfulness
When life is going well, it is easy to be thankful, right? However, when depression, anxiety, or any mental illness seems to take over our
Trauma Matters
Trauma matters. They say that too often, most of us are unaware of the history of trauma in our lives. Whether it’s the type of childhood trauma that came about due to verbal abuse, physical abuse, sexual abuse, neglect or trauma that has taken place in our adult lives; unresolved trauma has the power to […]
Fresh Hope Blog
How to Punch Your Depression in the Face
I love writing. I love the pang of the keys beneath my fingers, the feel of the sticky squares of my aqua blue keyboard cover.
Fresh Hope Blog
Depression or Depression
You know you are having a bad day when… The worst player on the golf course wants to play you for money. Your twin brother
A Pastor’s Prayer on this World Bipolar Day 2017: Hope and Healing for All Who Suffer
The Lord loves you. He is with you. He is for you. He’s on your side. He has a great plan and future for your life. In spite of how you might feel or what others might tell you, you are ofgreat value to Him. He has heard each of your tears as liquid prayers to Him. His promise to you is that He will work all things out together for your good. May He bring you His peace in the midst of your situation this very day.
English 
Spanish 
