Category: Fresh Hope for Mental Health

By K. T. Griffiths Mother’s Day is approaching and today I had the privilege of visiting my 92 year old mother, who is living in

By Mark Soppitt I finished part 1 of Be Kind to Yourself looking at the kindness of God and how He sees us as His

By Mark Soppitt Ever have a day when all that you try and do goes awry, or you forget something important, or you fail at

by Scott Box I have noticed how people talk about their faith as they go about their lives—It seems to me that many folks believe

by Peggy Rice In my personal 10-year journey through depression, I often found myself stuck. I would ruminate on negative thoughts – things like “I’m

By Mark Soppitt For some years now I have been following a fairly unpredictable and often challenging path out of long-term mental illness to discover

By Scott Box When it comes to Bipolar awareness, it seems to me that many people don’t want to know anything more than that I’m

By Mike Jacquart Waiting on the Lord is always a good idea. This can be particularly true during challenging periods in our lives. This was

By Peggy Rice I’ve had a Gratitude Journal for over 10 years – just a little 5”x8” spiral notebook where I started writing down daily