Bipolar & Creating Mini Habits For Positive Change
It only makes sense that our brains have default settings. Those are the settings that our brains default to when we are stressed or things we can do …
Category: Fresh Hope for Mental Health
The Internet and Social Media: Friend or Foe? By: Jamie Meyer
I did it again. Checked my email and Facebook notifications before my morning coffee has even finished brewing. Before I know it I’m on my Faceb…
“How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life”: Pastor Jamie Rasmussen
“How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life.” Why is it important that we change our thinking? How does the Bible tell…
Making Self-Care a Way of Life by Jamie Meyer
I’ve come to accept that I’m not the same person I was before being diagnosed. But you know what? Neither is anyone else. Everyone grows and chang…
Advice from a King in Managing Depression by Rick Qualls
David practices dealing with his enemies with the spiritual tool of meekness. Meekness is not weakness. Meekness is strength under control. Here are s…
6 things I found in the Fresh Hope Support Group By: Samanta Karraa
When I started attending a Fresh Hope group I found-
People who had a mental health diagnosis, who were living a full and rich life in spite of their…
The Worst Advice You Could Ever Get About Mental Illness By: Katie Dale
So trial and error leads the way these days. Advanced as our first-world society is today, our technology and pharmacology has not yet broken through …
Real Hope Has Gotten Me Through My Hopelessness
Probably one of the most peculiar things about hope and hopelessness is that they can co-exist in life. When I reflect on the greatest difficulties a…
30 Things You Can Do When Someone You Love is Clinically Depressed
When you love someone that is experiencing deep depression it can be exhausting and frustrating. You want to encourage your loved one but don't want…
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