When Remorse and Regret Become Toxic
For the past five years I’ve had the blessing of leading a Fresh Hope group, which are faith-based peer run support groups for those who
Day: February 17, 2017
When Your Child is Diagnosed with Bipolar: Becoming a Loved One
Recently someone my wife and I love very dearly was been diagnosed with bipolar II disorder. I find myself learning a lot from my wife
Wisdom for Living Well: Knowing the Difference Between What We Can Change and What We Can’t Change
This line from the Serenity Prayer has been a key for me in learning how to live to well in spite of bipolar disorder: “The serenity to accept
Working with Your Medicine: Doing Your Part
From my experience medicine is the foundation upon which my recovery is built. Before I could even attempt to make the necessary changes in my
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