Hope and Encouragement When Remorse and Regret Become Toxic For the past five years I’ve had the blessing of leading a Fresh Hope group, which are faith-based peer run support groups for those who Read More »
Hope and Encouragement When Your Child is Diagnosed with Bipolar: Becoming a Loved One Recently someone my wife and I love very dearly was been diagnosed with bipolar II disorder. I find myself learning a lot from my wife Read More »
Hope and Encouragement Wisdom for Living Well: Knowing the Difference Between What We Can Change and What We Can’t Change This line from the Serenity Prayer has been a key for me in learning how to live to well in spite of bipolar disorder: “The serenity to accept Read More »
Hope and Encouragement Working with Your Medicine: Doing Your Part From my experience medicine is the foundation upon which my recovery is built. Before I could even attempt to make the necessary changes in my Read More »