Depression
Grief & Loss: Perplexing Emotions
One could make a case that of all our emotions, grief and loss might be the most perplexing of all to cope with. And when
Tag: Peer Support
Hope and Encouragement
Not the News I Wanted
A week and a half ago, I left a doctor’s appointment feeling very upset. I hurried to my car, so that no one could see
Hope and Encouragement
Finding Hope as A Loved One
I’ve been asked to write some blogs for Fresh Hope for Mental Health. For anyone who doesn’t know, Fresh Hope for Mental Health offers peer-led
Mental Health and Faith
Faith and Mental Health: How Spirituality Supports Emotional Well-Being
Mental health challenges can feel isolating, overwhelming, and sometimes even confusing. When emotions spiral or life feels heavy, it’s easy to feel disconnected or hopeless.
Mental Health and Faith
How to Pack for Your Journey
I’ve just zipped up my suitcase; our flight leaves tomorrow afternoon. I’ve spent the last several days throwing things I might want to take on
The Power of Hope: Hearing a Peer’s Story Brought Hope to Lee
In this edition of Fresh Hope for Mental Health, a son and mother share their compelling joining of finding hope in the midst of the
