5 Ways to Develop a Healthy Church Culture In Regards to Mental Illness By: Katie Dale
Talk About It Start with the preaching from the pulpit (that’s you, pastors!) Include stories about those who have personally experienced mental illness as testimonies, …
Making Self-Care a Way of Life by Jamie Meyer
By Jamie Meyer Having a mental health diagnosis can make it difficult to care for ourselves. For people who don’t have a diagnosis, self-care is …
How To Help Someone You Know With Their Anxieties And Depression By: Stan Popovich
How To Help Someone You Know With Their Anxieties And Depression By: Stan Popovich Do you know a friend or loved one who suffers from …
5 Insights on Forgiving Yourself
By Brad Hoefs: When your brain is not functioning properly, it certainly affects your behavior, which then affects your relationship with others. Those of us …
We Are Not All the Same: How Bipolar Disorder Varies from Person to Person
It’s essential to recognize living with bipolar disorder is a different experience for every person, with complexities such as co-occurring disorders. Bipolar disorder differs from person to …
6 things I Found in the Fresh Hope Support Group By: Samanta Karraa
By: Samanta Karraa When I started attending a Fresh Hope group I found- People who had a mental health diagnosis, who were living a full …