Fresh Hope Blog
Hold On! Spring is Coming
This time of year–the transition from winter to spring–is one of the toughest times of the year for me. Looking back over my work history,
Fresh Hope’s NEW Podcast Program for Loved Ones: Holding to Hope for Mental Health
Greetings Everyone! Today is a special day for us here at Fresh Hope. We have now released our second podcast program entitled “Holding to Hope
The Importance of a Hobby for Successful Recovery
Early on in Pastor Brad’s recovery his doctor insisted that he find a hobby. He told Brad that it would help his brain heal and
Disconnect from Your Past Before You Move Forward!
Being able to leave your past behind you is key to being able to move forward in recovery. In this edition of Fresh Hope for
Overcoming Ruminating
Everyone ruminates here and there. However, those of us who have mental health issues can really get stuck ruminating over and over to the point
Fresh Hope Blog
Choosing Hope
Hope is one of the many themes of the holidays. Yet, this can be the most hopeless time of the year for many including those
Fresh Hope Blog
What Would You Say to Someone Newly Diagnosed?
Healthline.com has asked me to become part of their campaign called, “You’ve Got This.” They want me to make a 1-3 minute encouraging video about
Fresh Hope Blog
Ruminating No More!
Do you ever ruminate? You know, get stuck thinking (usually something negative) over and over? One of my greatest challenges in my recovery has been
Moving Forward
In this edition of Fresh Hope for Mental Health, Brad discusses the importance of moving toward something as opposed to moving away from something.
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