Depression lies.  It takes our thoughts and twists them until they become a chain that binds us. Distorted thinking keeps us from getting the help

I heard her cries with my heart, more than my ears, each wail reverberating in my aching chest. I cradled her head and held her

These two videos will make you laugh, think and understand mental health issues. You will want to watch these!

Despite my best efforts to make managing my diagnosis a priority, there’s one thing that continues to resist my attempts to control it. That “one

I left the hospital three days after the birth of my second son. And like any mom, I was overjoyed to have my baby! And

Holding a grudge and refusing to forgive hurts you more than it hurts the other person. I liken it to being held captive by a

Many people have a difficult time in finding an effective mental health counselor. Just like everything in life, you have your good counselors and you