
7 Keys to Successful Mental Health Recovery
When others find out that I have experienced no symptoms of mental illness for the past 14 years, they usually want to know what I have done and do in my journey to have 14 years of sustained recovery.
When others find out that I have experienced no symptoms of mental illness for the past 14 years, they usually want to know what I have done and do in my journey to have 14 years of sustained recovery.
Ruminating plus hopelessness can be deadly You often find yourself ruminating over and over. Usually, it’s over a problem or situation that you haven’t been
But those who say, “You are important to me. I will stay with you through this” are gifts from God.
The words, “You are not going crazy.” There are medical reasons for the way that you feel, and affirmation from those who care bring relief. Depression brings fear of slipping more deeply into the shadows.
As the Bible says, “To everything there is a season and a time for every purpose under heaven.” My hand tremors were especially bad as
Listen to Pastor Brad interview Jen Savery on how she deals with her own mental health diagnosis and is focused on training Kingdom-minded coaches to
The safety we feel in our hiding place of isolation or comfort is short-lived. There’s only so much you can do when you’re battling something that is trying to subdue you. But the safety we experience when we entrust our aching hearts to God, is irrevocable.
When you and I connect with one another, we empower each other to live well in spite of any possible daily battles with our disorder. Individually, no one of us has all the answers. But, together we have solutions for one another. Corporately we have answers for one another as we encourage each other and share what “works” for us as individuals in living well in spite of our bipolar disorder.
Depression lies.
It convinces you, ‘“My friends don’t want to be around me.” “I’ll just bring everyone else down.” “I am not worthy of having friends.” “Nobody likes me anymore.”
When you are depressed, making and keeping friends can be a challenge. But research shows that a group of positive friends makes a difference.
David practices dealing with his enemies with the spiritual tool of meekness. Meekness is not weakness. Meekness is strength under control. Here are some ways we can use meekness to manage depression.
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