Waiting Patiently by Sandy Turney

By

What do you feel when you read “wait patiently”?

For me, it brings up uncomfortable feelings! I like everything under control, and I like to control things as much as I possibly can. I don’t like to wait until the last minute to do things. I make lists and check things off as I go.  So waiting patiently is difficult for me. I feel more calm if I know what is expected or what will be happening next.  This is something I have to continually work at.

However, during difficult times, whether it’s a time of depression or having to adjust medications and waiting for them to work, I find it extremely challenging to be patient. I feel anxious and sometimes lost when I have no control. Waiting for medication to work can sometimes take a few weeks, and when we are having problems with our mental health, we all want to feel better NOW, right?

Once I was having a rough time with depression. I was trying to work through it by paying attention to my triggers and using all the tools I’ve learned to move through it. My depression became worse to the point I went to see my psychiatrist. By this time, I had dealt with it for a few months so I was really in a bad place. My doctor adjusted some of my medications and after two weeks I discovered it was causing some side effects as well as not working. So then we had to make more adjustments. Overall, it took a lot more time than I “had planned”.

In the in-between time, I was struggling. As you know, when you feel sad, cry a lot, become irritable or angry, it’s not fun and, for me, I want it fixed fast. So what happens to me in these times is I search, think, and try to figure out what I can do to make it better as quick as possible. I read articles and/or books and it seems my mind is continually thinking about what I can change to get things “normal” for me.

I constantly seek to find something I can control. And therein lies the issue, I’m trying to control things and not be patient. During this particular time, I found one of my study books which gave verses for particular areas in our lives. I looked through it and asked God to show me what He wanted me to do. I read for awhile and came across Psalms 37:7 “Be still in the presence of the Lord and wait patiently for him to act.” Immediately, the verse stuck out to me. I thought ‘really Lord, you know who you’re talking to, right?’ I sat reading the verse and I began to write it over and over; writing is therapeutic for me. I continued to talk with God and I believe He was telling me to just wait on Him. Strangely enough, it felt like the verse gave me permission; permission to rest and not be in a tizzy trying to make something happen, trying to control things….just wait.

So I did just that. When I came home from work I used that time to read, study, relax, and go to bed early. I didn’t feel like I had to be in control. Instead of searching, I had more time to be with God and let Him take care of things while I was waiting to feel better.

So I would like to encourage you to try a few things:
1. Give yourself permission to wait patiently for God to act, because He has already given us permission.
2. Learn and monitor your triggers.
3. Use the “waiting” moments to take care of yourself and draw closer to God.

Sandy-Turney-slide

Fresh Hope is a faith-based non-profit that empowers people to live well in spite of their mental health challenge.

YOUR gift will provide a person with God’s Fresh HOPE for daily living. Click here to donate, today.

unnamed

Related Articles

Waiting Patiently by Sandy Turney

I constantly seek to find something I can control. And therein lies the issue, I’m trying to control things and not be patient. During this particular time, I found one of my study books which gave verses for particular areas in our lives. I looked through it and asked God to show me what He wanted me to do. I read for awhile and came across Psalms 37:7

Waiting Patiently by Sandy Turney

“I constantly seek to find something I can control. And therein lies the issue, I’m trying to control things and not be patient. During this particular time, I found one of my study books which gave verses for particular areas in our lives. I looked through it and asked God to show me what He wanted me to do. I read for awhile and came across Psalms 37:7 “Be still in the presence of the Lord and wait patiently for him to act.”

jaJapanese

最初のステップに自分で新鮮ないグループ

Join us for

Our FIRST VIRTUAL

MENTAL HEALTH CONFERENCE

Led by Those Who Have Lived Experience!

The Voices of Hope Online Mental Health Conference is bringing together +35 Voices of Hope to speak into your life! – With featured speakers like Kay Warren, Colleen Swindoll, Laura Howe and many more, this conference promises to be amazing!

February 11, 2023

登録は右上のサイト

オンラインセミナー:いかにして教会でアクセスを促進するためメンタルヘルスケア

登録はこちら無料!

オンラインセミナー:私の希望は私達のことを知って精神的健康

登録はこちら無料!

お客様情報の入力してボタンをクリックしてくださいについて出願監督検討を進めてまいります。

最高の時間をお

お客様情報の入力はしていない指導しています。

最高の時間をお

何がお贈りするができる 募希望の絶望的

毎 32セントを れまでに希望を 週間 一人のメンタルヘルスの課題です。

$16.64 毎年与えられていない 一年 一人様までです。

他の支払額がいくらまでできるように提供望のあります。

どのような寄付い。

お客様情報の入力言いたい"との想いからコンサルタント

最高の時間をお

Thank you for taking the next step towards hope.

We want to make sure that we send you information that will best serve your needs, so please take a few moments to fill in the information below.

(Please note that your privacy is our utmost concern. Fresh Hope will never
sell your data and your information is kept strictly confidential.)

Name

Address

Phone / Email

The following best describes me