Tools of Recovery

The “Tools of Recovery” curriculum is a practical and empowering resource designed to support individuals with a mental health diagnosis in taking an active role in their recovery journey, aligning with Fresh Hope’s belief that active participation is key to the recovery process. This curriculum is based on the fifth tenet of working alongside medication to move forward in recovery.

The curriculum features 11 practical tools that can be incorporated into everyday life. Each tool is introduced and explained, highlighting its specific benefits. This curriculum provides individuals with the knowledge and practical guidance they need to live a lifestyle of recovery successfully. It empowers them to proactively manage their mental health, enhance their well-being, and work in tandem with medical treatment to promote healing and resilience. It’s a valuable resource for anyone looking to take charge of their mental health and engage in a journey of lasting recovery.