I have learned so much since my diagnosis nearly 10 years ago. I no longer depend on therapy and medication alone to stay well. Being in Fresh Hope has taught me how to choose healthy thoughts and behaviors that will improve my mental, physical, and emotional health. The meetings provide a safe place where I’m understood and can learn from the experiences of others.
The gray days and long nights of winter affect my mood. Every winter I’m reminded how much I dislike it. My doctor says that anyone who lives in the regions of the world where days are short, and the sunshine is lacking will be affected by it whether they have a mood disorder or not.
Sometimes in life, we find ourselves in desperate situations. Situations where if the Lord does not rescue us we won’t survive. There are those times
Sometimes in life, we find ourselves in desperate situations. Situations where if the Lord does not rescue us we won’t survive. There are those times
When you have bipolar disorder, no medication can truly change your attitude or thinking, as I learned from my late father. It takes hard work.
Shame is a set of beliefs that you are defective, worthless, that you deserve misery. Some of these thoughts may ruminate in both our conscious and unconscious mind.
We’re pleased to announce that we now have a weekly online Fresh Hope support group for those who have a co-occurring diagnosis (mental health and addiction). It is a group for both those who have the co-occurring diagnosis and their loved ones.
Are you unsatisfied? If so, then you are blessed! In this edition of Fresh Hope for Mental Health Pastor Brad interviews author, Amy Simpson regarding
“We know that our material comforts and temporal accomplishments are not enough to fully satisfy us. Momentary pleasures, whether of pure or darker motivations, are fleeting at best. But Christians often hear the idea that following Jesus means that we should be living a life of full satisfaction. How many of us actually experience that kind of life?
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